I’m a Licensed Clinical Professional Counselor with a private practice located in Boise, ID. I provide therapy in-person and online, focussed on issues such as depression, anxiety, low self-esteem, trauma, life changes, and challenges with relationships. I have extensive experience helping adults heal childhood emotional wounds and understand issues stemming from their upbringing. I support my clients to overcome limiting patterns, increase self-awareness, and realize their potential.

My work is rooted in compassion, genuineness, and trust in my clients’ capacity to grow. My approach is sensitive and kind, but also direct. I provide an atmosphere of curiosity and openness in which you are free to discuss anything and to explore yourself as deeply as you would like. I also respect the complexity and uniqueness of each person’s experience, and their desires for therapy.

Maybe you’re suffering from shame and self-criticism, or you’re unhappy and don’t know how to be more fulfilled. Perhaps you’re carrying around painful events from your past that are interfering with your present life. Maybe you keep struggling with the same issues in your relationships and don’t understand why.

Let’s work together to address the roots of what’s going on. I want to help you undergo a transformative process that goes beyond just surface level changes; to break out of limiting patterns and live a more satisfying and authentic life.

In addition to individuals, I also work with couples and families to improve communication, solve conflicts, and develop more connection. If your relationship is stuck in patterns of hurt, anger and distrust, or you have become critical or distant towards each other, I can help you interrupt these cycles and replace them with more effective communication and problem solving skills.

For clients based in the Boise area, I also offer walk and talk therapy as part of my practice. If you are interested in the possibility of working with me, or want to make an appointment, feel free to contact me and I’d be happy to talk with you.