I’m a Licensed Clinical Professional Counselor in private practice serving adults, teens, couples, and families, in person and online. I support people suffering from depression, anxiety, low self-esteem, difficult life changes, traumatic experiences, and challenges with relationships. I enjoy helping my clients understand themselves, heal from their past, and realize their potential.

My approach is rooted in empathy and genuineness. I provide an atmosphere of curiosity and openness in which you are free to discuss anything and explore yourself as deeply as you would like. I respect the complexity and uniqueness of each person’s experience, and their desires for therapy.

Maybe shame and self-criticism make you feel down and inadequate. Or you’re unhappy with how your life is going and don’t know how to make it more fulfilling. Perhaps you’ve been through painful experiences that continue to limit your life. Maybe you keep struggling with the same issues in your relationships and want to understand why.

Let’s work together to address the roots of what’s going on. I want to help you undergo a transformative process that goes beyond just surface level changes; to break out of limiting patterns and live a more satisfying and authentic life. I have extensive experience helping adults free themselves from the emotional wounds of childhood.

In addition to individuals, I also work with couples and families to improve communication, solve conflicts, and develop more loving connections. If your relationship is stuck in patterns of hurt, anger and distrust, or you have become critical or distant towards each other, I can help you interrupt these repetitive cycles and replace them with more effective communication and problem solving skills.

For clients based in the Boise area, I also offer walk and talk therapy as part of my practice.

If you are interested in the possibility of working with me, or want to make an appointment, feel free to contact me and I’d be happy to talk with you.